"I was looking to find some balance in my life as I was struggling with anxiety and going through a complicated set of life changes. During the period of hypnotherapy, I gained insights into what I actually want and ways to take steps to get there. I learned why my brain does certain things and how to distance myself from those reactions. I also learned how to clear stress and anxiety so I could find the balance and peace I was hoping for, allowing me to make positive changes. The whole experience exceeded my expectations. Helen is so lovely and friendly, and being with her feels like a safe place. As someone with neurodivergence, I can sometimes feel awkward or uncomfortable, but that was never the case with Helen, which was very reassuring. I would definitely recommend Helen."